Curling is a fantastic way to exercise, meet new people, and have fun. So come along and drop in on our free Try Curling sessions at Dumfries Ice Bowl on Monday 12 September.

These free sessions are open to anyone aged 8 to 80+ and cater for all levels of abilities. Their qualified coaches will welcome you along, teach you the basics of the game, and show you how to deliver curling stones full length.

All you need to try curling is a pair of clean, flat, rubber soled shoes (trainers are ideal) and loose fitting, warm clothing. Stones, brushes and all other equipment will be supplied for you.

See below for a list of dates and times that you can Try Curling at your local ice rink and who to contact to reserve your place.

You can Try Curling at Dumfries Ice Bowl:

Monday 12 September 2011

6pm to 7.30pm

or

7.30pm to 9pm

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